FLOW Yoga
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Date: Thursday, May 16, 2024
Time: 6:30 p.m. - 8:00 p.m.
Cost: Free. Registration Required.
Time: 6:30 p.m. - 8:00 p.m.
Cost: Free. Registration Required.
Location:
Elmworth School Gymnasium
Join us for one hour of Vinyasa Yoga, suitable for those with some yoga experience who are wishing to further harness control of their breathing and increase the speed and flow of their practice.
This Community Led Learning Opportunity encourages an individualized approach to each movement, recognizing the unique needs and goals of EACH participant.
Dress comfortably in layers & bring a water bottle. If you have a yoga mat, please bring it.
* Some mats may be available to borrow if requested at registration *
There is NO COST to attend, but REGISTRATION IS REQUIRED.
Phone/Text 780-354-2930
Email librarian@elmworthlibrary.ab.ca